Dinner

Chicken conecuh Tortilla Soup casserole is for Dinner.

Chicken conecuh Tortilla Soup casserole takes 10 minutes to prepare.

Chicken conecuh Tortilla Soup casserole takes 20 minutes to cook.

Chicken conecuh Tortilla Soup casserole makes 4 servings.

The ingredients for Chicken conecuh Tortilla Soup casserole are:

2 skinless boneless chicken breast cut bite size
1tsp salt
1 tsp pepper
2 tlb of extra virgin olive oil
1 small onion
1 small red bell pepper
1/3 pkg of conecuh cajun smoked sausage cut into bile size
petite cut diced tomatoes with zesty jalapenos
1 can black beans
1 quart of chicken stock
3 garlic cloves crushed
dash of hot sauce
a dash of cajun season to taste
(mrs.dash can also be used to add flavor less salt)any flavor
4 small red potatoes diced small
1 cup blue tortilla chips (crushed)
1 cup fine shredded cheddar jack cheese

Here is how you make Chicken conecuh Tortilla Soup casserole:

wash bite size breast sprinkle with salt & pepper heat on med.high the extra virgin olive oil, add the chicken to pot lightly browning (2 minutes).Add sausage & garlic cook another 2 minutes. then add the onion and red bell pepper, cook another 5 minutes(stirring through out the recipe) stir in the tomatoes, black beans, potatoes,hot sauce cajun season. then add the stock. bring to a bubble, reduce heat & simmer until potatoes are tender (about 10-12 minutes)while simmering preheat brolierwhen soup is done turn it our into a 12 x 9 glass casserole dish sprinkle the blue tortilla chips then the cheese evenly over top broil until cheese is just melted.Number of Servings: 4Recipe submitted by SparkPeople user CHIQUITAHUNNY.

The nutritional information for Chicken conecuh Tortilla Soup casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 275.4

• Total Fat: 9.9 g
• Cholesterol: 85.1 mg
• Sodium: 386.2 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.7 g
• Protein: 30.9 g

The dietary needs meet for Chicken conecuh Tortilla Soup casserole is Low Carb