Dinner

Chicken Glop is for Dinner.

Chicken Glop takes 20 minutes to prepare.

Chicken Glop takes 20 minutes to cook.

Chicken Glop makes 24 servings.

The ingredients for Chicken Glop are:

Ingredients:

Chicken Breast, no skin, 5 breast, bone and skin removed(remove)
Onions, raw, 4 cup, chopped(remove)
Spinach, frozen, 1.6 package (10 oz) yields(remove)
*Spinich - fresh Queen Victoria baby spinich, 2 cup(remove)
*Campbell's Cream of Chicken Soup (98% fat free), 3 cup(remove)
Tortilla Chips, 4 oz(remove)
Sour Cream, reduced fat, 3 cup(remove)
*Lucern Mexican Four Cheese Blend, 2 cup(remove)
Olive Oil, 3 tbsp(remove)

Here is how you make Chicken Glop:

bake chicken. suate onion in olive oil. Add spinich, cream of chicken soup, sour cream. cut chicken into bite size pieces and add to pot. cook until warm.in 2 9*6 pansput tortilla chips (crushed) in bottom of pans. pour other ingrediants on chips. Top with more rest of chips and cheese. Bake at 375 for 15 min until cheese is brown, and serve.Put tin foil on the second pan and save for an other day. Freezes great.Serving Size: 24 servings in two pansNumber of Servings: 24Recipe submitted by SparkPeople user BFCASEY.

The nutritional information for Chicken Glop is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 203.3

• Total Fat: 10.9 g
• Cholesterol: 52.9 mg
• Sodium: 341.7 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 1.6 g
• Protein: 16.4 g