Dinner

Cupboard Chicken is for Dinner.

Cupboard Chicken takes 10 minutes to prepare.

Cupboard Chicken takes 30 minutes to cook.

Cupboard Chicken makes 4 servings.

The ingredients for Cupboard Chicken are:

Canned Chicken, 2 cans (5 oz each)
Onion (1 small chopped or flakes)
Peas, canned, 1 can
Carrots, cooked, 1 can
*Low Fat Cream of Mushroom Soup, 1 can
Sweetpotato, canned, 1 can
Butter, unsalted, 1 pat
10" skillet

Here is how you make Cupboard Chicken:

In a 10" skilled, heat onion and canned chicken, 5 min. Add Peas and Carrots (or other cans of vegetables) and Cream of Mushroom soup (NO WATER) (20 min). Covered stirring occasionally.While that is cooking, heat canned sweet potatoes in the microwave for 4 minutes, and mash or put in processor. Reduce heat (Low) Add scoops of sweet potatoes to the skillet, DO NOT MIX, recover, cook for 5-7 minutes or until desired heat. Serving Size: 1 10"skillet is enough for 2 adults and 2 kidsNumber of Servings: 4Recipe submitted by SparkPeople user ASK_STRATMAN.

The nutritional information for Cupboard Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 366.7

• Total Fat: 8.3 g
• Cholesterol: 50.0 mg
• Sodium: 986.6 mg
• Total Carbs: 49.6 g
• Dietary Fiber: 7.4 g
• Protein: 23.0 g