Dinner

kellys chicken soup is for Dinner.

kellys chicken soup takes 20 minutes to prepare.

kellys chicken soup takes 60 minutes to cook.

kellys chicken soup makes 12 servings.

The ingredients for kellys chicken soup are:

1 lb chicken breast , cooked and diced
1/2 cup chopped onion
2 TBL chopped garlic
1/4 cup red pepper
1/2 sweet green pepper
2-3 cups chopped celery
1/2 bag frozen sliced carrots
1/2 frozen chopped spinach
1 cup pasta or cooked rice
1 can red kidney beans, drained and rinsed
1-17 oz low sodium chicken broth
6-8 cups of water
oil
seasoning: parsley, basil, oregano, course black pepper, and salt -- to taste
** sage and thyme optional

Here is how you make kellys chicken soup:

In a large 6-8 qt pot cook brown chicken breast, don't cook all the way. sent take this out and set aside. Then saute the onions, garlic and oregano. when this is cooked thoroughly add chicken, and remaining ingredients. bring to a boil and then simmer for 45 minutes.Serving Size: 12 - 2 cup servings Number of Servings: 12Recipe submitted by SparkPeople user AUTUMNSKY7.

The nutritional information for kellys chicken soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 174.7

• Total Fat: 1.5 g
• Cholesterol: 28.7 mg
• Sodium: 235.3 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 4.8 g
• Protein: 17.0 g