Dinner

Lisa's Freestyle Chicken Divan 3 points is for Dinner.

Lisa's Freestyle Chicken Divan 3 points takes 5 minutes to prepare.

Lisa's Freestyle Chicken Divan 3 points takes 60 minutes to cook.

Lisa's Freestyle Chicken Divan 3 points makes 4 servings.

The ingredients for Lisa's Freestyle Chicken Divan 3 points are:

16 oz Tyson boneless, skinless chicken breast
8 fl oz Milk, canned, evaporated, nonfat
1 cup Healthy Request Cream of Mushroom Soup
1 dash Pepper, black
1 stalk Broccoli, fresh

Here is how you make Lisa's Freestyle Chicken Divan 3 points:

Preheat oven to 350F. Place chicken breasts in baking pan. Cut florettes off of broccoli head; arrange around edge of baking pan. Combine evaporated milk with Healthy Request cream of mushroom soup, pour on top in baking pan. Top with fresh cracked black pepper to taste.Often served with white rice (increase points accordingly).Serving Size: 4 servings - maybe moreNumber of Servings: 4Recipe submitted by SparkPeople user LISAINCT.

The nutritional information for Lisa's Freestyle Chicken Divan 3 points is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 235.4

• Total Fat: 5.5 g
• Cholesterol: 70.1 mg
• Sodium: 358.6 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 1.6 g
• Protein: 31.4 g

Lisa's Freestyle Chicken Divan 3 points is French cuisine.

The dietary needs meet for Lisa's Freestyle Chicken Divan 3 points is Low Fat