Dinner

Low fat chicken tortilla soup is for Dinner.

Low fat chicken tortilla soup takes 5 minutes to prepare.

Low fat chicken tortilla soup takes 10 minutes to cook.

Low fat chicken tortilla soup makes 10 servings.

The ingredients for Low fat chicken tortilla soup are:

1 tbp olive oil
1 clove garlic
1 cup chopped onion
1 pack fajita mix
1 can 28 oz diced tomato
2 can green chiles (diced)
2 can chunk chicken
2 1/4 cup water
2-3 tortillas to make tortilla chips or restaurant style tortilla chips

Here is how you make Low fat chicken tortilla soup:

heat the olive oilcook the onion and garlic 3 minutesadd the fajita mix, cook 1 minuteadd water, tomato, chiles, and chickenCook 10 minutesUsing your broiler, brown tortillas and cut into bits. Serve with soup (packaged tortilla chips can be used as well)Number of Servings: 10Recipe submitted by SparkPeople user MARTMANIA.

The nutritional information for Low fat chicken tortilla soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 115.3

• Total Fat: 4.5 g
• Cholesterol: 17.6 mg
• Sodium: 422.6 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 1.5 g
• Protein: 7.9 g

Low fat chicken tortilla soup is Mexican cuisine.

The dietary needs meet for Low fat chicken tortilla soup is Low Fat