Dinner

Microwave Salsa Chicken Soup is for Dinner.

Microwave Salsa Chicken Soup takes 5 minutes to prepare.

Microwave Salsa Chicken Soup takes 20 minutes to cook.

Microwave Salsa Chicken Soup makes 6 servings.

The ingredients for Microwave Salsa Chicken Soup are:

1 Packet Taco Bell Taco Seasoning
2 Cups Medium Salsa
1 Small Can Healthy Request Cream of Mushroom Soup
3 Boneless Skinless Chicken Breasts
1 Can Organic Low Sodium Whole Kernel Corn
1 Can Organic Black Beans, rinsed and drained
1/2 Cup Skim Milk

Here is how you make Microwave Salsa Chicken Soup:

In a microwave steamer, cook the chicken on high power 8 to 12 minutes in steamer basket til no longer pink. Set aside in a bowl and lightly shred into good sized pieces.Wash out your microwave cooker, then combine the Cream Of Mushroom soup, Salsa, and Taco Bell Taco Seasoning Packet and milk. Whisk it together then dump in the beans, corn, and shredded chicken. Stir with a spoon. Microwave it again with the steamer cover about 5 to 8 minutes so it is nice and hot.Serve with shredded cheese and reduced fat sour cream as toppings. Makes 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user AMANDANDOUG.

The nutritional information for Microwave Salsa Chicken Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 305.8

• Total Fat: 4.4 g
• Cholesterol: 72.6 mg
• Sodium: 1,199.6 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 6.7 g
• Protein: 33.9 g

Microwave Salsa Chicken Soup is Mexican cuisine.