Dinner

Patty's meatless chicken veggie soup is for Dinner.

Patty's meatless chicken veggie soup takes 10 minutes to prepare.

Patty's meatless chicken veggie soup takes 20 minutes to cook.

Patty's meatless chicken veggie soup makes 12 servings.

The ingredients for Patty's meatless chicken veggie soup are:

Swanson Chicken Broth 99% Fat Free, 4 cup ( 2 cans)
Cabbage, fresh, 3 cup, shredded
Carrots, raw, 4 medium chunked or sliced
Onions, raw, 1 cup, chopped finely
Peppers, sweet, red, fresh, 1 medium chopped ( you could use a combination of tri color peppers)
Water, tap, 1 cup (8 fl oz) (remove)
Chickpeas (garbanzo beans), 2 cup rinsed and drained
Pepper, black, .5 tsp
Granulated Sugar, .5 tsp

You could add raw chicken breast, chunked, if you want meat in our soup

Here is how you make Patty's meatless chicken veggie soup:

Use a 3 quart bot or larger. Combine all ingredients, put lid on pot, cook till veggies are tenderServing Size: makes 12 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user SHOPPSALOTT.

The nutritional information for Patty's meatless chicken veggie soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 74.3

• Total Fat: 0.6 g
• Cholesterol: 1.7 mg
• Sodium: 470.9 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 3.3 g
• Protein: 3.1 g

The dietary needs meet for Patty's meatless chicken veggie soup is Low Fat