Dinner

Spicy Chicken Cauliflower Soup - HCG Phase 2 is for Dinner.

Spicy Chicken Cauliflower Soup - HCG Phase 2 takes 2 minutes to prepare.

Spicy Chicken Cauliflower Soup - HCG Phase 2 takes 15 minutes to cook.

Spicy Chicken Cauliflower Soup - HCG Phase 2 makes 1 servings.

The ingredients for Spicy Chicken Cauliflower Soup - HCG Phase 2 are:

Chicken Breast, no skin, 3.5 ounces
Cauliflower, 3.5 ounces
Paprika, 1/8 tsp (I use Williams-Sonoma Smoked Paprika, Picante)
Cayenne Pepper, 1/8 tsp or to taste
Minced Onion (dried), 1 tsp(remove)
Basil (dried), 1/8 tsp
Water, 2 cups

Here is how you make Spicy Chicken Cauliflower Soup - HCG Phase 2:

Grill the chicken a little past done so there is a nice char to it. If it's a little dry, that's fine because you will be adding it to a soup. Shred the chicken into bite-sized and smaller pieces.Get the water to a boil and add the rest of the ingredients except the soy sauce, which I usually add to taste at the end (the final product is too watery to my taste, but you may find you don't need it at all). I stir and then cover to avoid losing too much of the water.When the cauliflower is soft, stir in the chicken and turn the heat down. After a couple of minutes, it is ready. As I said before, add the soy sauce if it's too watery.Serving Size: Makes one nice big bowl.Number of Servings: 1Recipe submitted by SparkPeople user COREYTX.

The nutritional information for Spicy Chicken Cauliflower Soup - HCG Phase 2 is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 138.5

• Total Fat: 1.5 g
• Cholesterol: 57.5 mg
• Sodium: 642.9 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 2.7 g
• Protein: 25.3 g