Dinner

Southwest Chicken Skillet is for Dinner.

Southwest Chicken Skillet takes 5 minutes to prepare.

Southwest Chicken Skillet takes 30 minutes to cook.

Southwest Chicken Skillet makes 4 servings.

The ingredients for Southwest Chicken Skillet are:

1 Cup of white rice, long grain
1 Can of Chicken broth
1 Can of Black Beans
1 cup of salsa
1 to 1 1/2 cups of shredded pre cooked chicken
2 tbsp of chili powder
Shredded Cheese (optional)

Here is how you make Southwest Chicken Skillet:

Add all to a large skillet pan. Heat to boil then turn down to simmer for 30 minutes. Serving Size: makes 4 1 cup servings Number of Servings: 4Recipe submitted by SparkPeople user MONKEYBUTT2013.

The nutritional information for Southwest Chicken Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 249.3

• Total Fat: 3.2 g
• Cholesterol: 34.7 mg
• Sodium: 1,188.4 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 6.7 g
• Protein: 20.6 g