Dinner

Hot and Spicy chicken bites is for Dinner.

Hot and Spicy chicken bites takes several minutes to prepare.

Hot and Spicy chicken bites takes several minutes to cook.

Hot and Spicy chicken bites makes 2 servings.

The ingredients for Hot and Spicy chicken bites are:

2 boneless, skinless chicken breast - cut into bite-size pieces
1/2 cup finely chopped red bell pepper
1/2 teaspoon. Hot sauce
1 teaspoon Chili powder
1 teaspoon Garlic powder
1/2 teaspoon salt

Here is how you make Hot and Spicy chicken bites:

In a lg microwave steam bag add all ingredients and shake until evenly covered. Lay flat and cook full power for 4 min (med bag) or 3 1/2 min in lg. bag.Let stand for 1 min.mix in bag to make sure the chick is covered. Carefully open bag.You can also add lime juice when done cooking and place on a bed of lettuce.Number of Servings: 2Recipe submitted by SparkPeople user PAULAN65.

The nutritional information for Hot and Spicy chicken bites is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 75.0

• Total Fat: 1.2 g
• Cholesterol: 20.6 mg
• Sodium: 675.2 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 2.4 g
• Protein: 9.7 g