Dinner

Spicy Chicken Alfredo is for Dinner.

Spicy Chicken Alfredo takes 10 minutes to prepare.

Spicy Chicken Alfredo takes 25 minutes to cook.

Spicy Chicken Alfredo makes 10 servings.

The ingredients for Spicy Chicken Alfredo are:

1 box whole wheat penne pasta
2 Jars Prego Alfredo Sauce
1 1/2 cup Shredded Italian Cheese
I med yellow onion
4 cloves of garlic
1 lb chicken breast, cubed
3tbs Jar jalapeno peppers
1 Can Diced tomatoes
1 tbs crushed red pepper
1 tbs black pepper
1 tsp seasoning salt
1 tsp Italian seasoning
2 tsp olive oil

Here is how you make Spicy Chicken Alfredo:

1) Start water boil for pasta and prepare pasta as per directions2) Saute Onions and garlic in Oil until soft3) add Chicken, and spices to saute pan and cook thoroughly4) add Jalapenos, diced tomatoes, and sauce to the chicken and veggies and heat thoroughly5) melt in the Italian cheese to the sauce and meat mixture6) Combine prepared pasta and sauce/meat mixture.Serving Size: Makes approx 10 1 cup portionsNumber of Servings: 10Recipe submitted by SparkPeople user SMCNICHOL.

The nutritional information for Spicy Chicken Alfredo is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 469.3

• Total Fat: 23.9 g
• Cholesterol: 100.1 mg
• Sodium: 1,166.8 mg
• Total Carbs: 45.3 g
• Dietary Fiber: 5.8 g
• Protein: 22.3 g