Dinner

Spicy Pineapple Chicken is for Dinner.

Spicy Pineapple Chicken takes 5 minutes to prepare.

Spicy Pineapple Chicken takes 13 minutes to cook.

Spicy Pineapple Chicken makes 1 servings.

The ingredients for Spicy Pineapple Chicken are:

1 skinless/boneless chicken breast
2 cups fresh diced pineapple
1.5 tbsp cayenne (you can use less if wanted)
1 tsp sunflower oil

Here is how you make Spicy Pineapple Chicken:

Cut up 1 chicken breast and 2 cups pineapple in small chunks.Put 1 tsp sunflower oil to coat the bottom of the wok with 1/2 tbsp of cayenne over top. Add chicken and apply the other tbsp of cayenne on top of the chicken (you can use less if you need to tone down the spiciness).Once chicken is fully cooked, add in the pineapple and mix all together for about 2 minutes (just enough to warm the pineapple) and serve.makes 1 serving: add an additional piece of chicken and 1 cup of pineapple for each serving needed.Number of Servings: 1Recipe submitted by SparkPeople user VALTISHIA.

The nutritional information for Spicy Pineapple Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 476.6

• Total Fat: 10.1 g
• Cholesterol: 136.9 mg
• Sodium: 158.9 mg
• Total Carbs: 42.9 g
• Dietary Fiber: 5.9 g
• Protein: 56.7 g