Dinner

Spicy Shredded Chicken Wrap is for Dinner.

Spicy Shredded Chicken Wrap takes several minutes to prepare.

Spicy Shredded Chicken Wrap takes several minutes to cook.

Spicy Shredded Chicken Wrap makes 4 servings.

The ingredients for Spicy Shredded Chicken Wrap are:

1 chicken breast, no skin
1 cup shredded lettuce
1 oz banana pepper slices
1 oz jalapeno slices
2 small, fresh mushrooms
4 slices tomato, cut into strips
4 low fat low carb tortillas (La Banderita wheat)
1/8 cup part skim milk shredded mozarella cheese

Here is how you make Spicy Shredded Chicken Wrap:

Boil chicken until cooked through. Place in a bowl and shred with a fork. Place 1 tortilla in microwave and cook 15 seconds. Place desired toppings on top of tortillas, fold up one side to keep from falling out the bottom. Overlap 2 of the remaining "sides" to make a wrap.Serving Size:?Makes 4 wraps, toppings divided evenly

The nutritional information for Spicy Shredded Chicken Wrap is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 163.5

• Total Fat: 3.4 g
• Cholesterol: 35.9 mg
• Sodium: 411.4 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 6.5 g
• Protein: 19.7 g

The dietary needs meet for Spicy Shredded Chicken Wrap is Low Fat