Dinner

Spicy slow cooked chicken is for Dinner.

Spicy slow cooked chicken takes 5 minutes to prepare.

Spicy slow cooked chicken takes 360 minutes to cook.

Spicy slow cooked chicken makes 6 servings.

The ingredients for Spicy slow cooked chicken are:

6 skinless chicken thighs
2 14.5oz cans of tomatoes (7 servings)
2 med onions, chopped
1 tsp salt
1 Tbsp. ground cumin
1 tsp cayenne (moderate to taste)
1/2 c plain, fat free yogurt

Here is how you make Spicy slow cooked chicken:

Throw everything except yogurt into a slow cooker.Cook on high for 6 hrs. correct seasonings, add yogurt. Serve with your favorite rice.This calculated the salt way to high. There is 2000mg of sodium in 1 tsp. of salt, and 1750 mg of sodium in the tomatoes, divided by 6 = 625/ serving, plus 40 mg of sodium/ chicken thigh, bring the total to around 665mg. There is probably a few mg in the yogurt, not enough to bring the total per serving to 1659 as the recipe calculator says???Number of Servings: 6Recipe submitted by SparkPeople user SNOWYVAL.

The nutritional information for Spicy slow cooked chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 199.2

• Total Fat: 7.4 g
• Cholesterol: 85.4 mg
• Sodium: 737.9 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 3.2 g
• Protein: 22.0 g