The recipe Chicken, Asparagus and Mushroom Spinach Wrap

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Chicken, Asparagus and Mushroom Spinach Wrap recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Chicken, Asparagus and Mushroom Spinach Wrap!

Chicken, Asparagus and Mushroom Spinach Wrap

Chicken, Asparagus and Mushroom Spinach Wrap Recipe
Chicken, Asparagus and Mushroom Spinach Wrap

This is an awesome main course.

What Course Is Chicken, Asparagus and Mushroom Spinach Wrap?

Chicken, Asparagus and Mushroom Spinach Wrap is for Dinner.


How Long Does Chicken, Asparagus and Mushroom Spinach Wrap Recipe Take To Prepare?

Chicken, Asparagus and Mushroom Spinach Wrap takes 20 minutes to prepare.


How Long Does Chicken, Asparagus and Mushroom Spinach Wrap Recipe Take To Cook?

Chicken, Asparagus and Mushroom Spinach Wrap takes 10 minutes to cook.


How Many Servings Does Chicken, Asparagus and Mushroom Spinach Wrap Recipe Make?

Chicken, Asparagus and Mushroom Spinach Wrap makes 6 servings.


What Are The Ingredients For Chicken, Asparagus and Mushroom Spinach Wrap Recipe?

The ingredients for Chicken, Asparagus and Mushroom Spinach Wrap are:

3 Boneless Skinless Chicken Breast (frozen), cut in half (one half per serving)
Mushrooms, canned, .5 cup
*Green Giant Asparagus Cuts, 1.75 cup
Mission Garden Spinach Herb Wraps, 6 servings
Iceberg Lettuce (salad), 1.5 cup, shredded or chopped
Red Ripe Tomatoes, 1 cup, chopped or sliced
Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp



How Do I Make Chicken, Asparagus and Mushroom Spinach Wrap?

Here is how you make Chicken, Asparagus and Mushroom Spinach Wrap:

Preparation: Grill chicken breasts, spicing with your favorite flavors. This already has quite a bit of sodium so I would not suggest salt. Dice a fresh tomato, drain the musrooms and asparagus, then you are ready to start.Layout the wraps on plates then apply a teaspoon of mayo to the middle, then pile the remaining ingredients on top in equal portions. Recommended side dish: baked potato with salsa on top. Yummy!Number of Servings: 6Recipe submitted by SparkPeople user L@DYBUG.


What's The Nutritional Info For Chicken, Asparagus and Mushroom Spinach Wrap?

The nutritional information for Chicken, Asparagus and Mushroom Spinach Wrap is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 361.4
  • Total Fat: 7.9 g
  • Cholesterol: 56.8 mg
  • Sodium: 1,044.7 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 31.2 g

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