Dinner

Chicken Spinach Quinoa is for Dinner.

Chicken Spinach Quinoa takes 10 minutes to prepare.

Chicken Spinach Quinoa takes 15 minutes to cook.

Chicken Spinach Quinoa makes 3 servings.

The ingredients for Chicken Spinach Quinoa are:

1/2 c Quinoa
1 T Extra Virgin Olive Oil
1 T minced garlic
1/4 c minced onion
1 c chopped spinach (frozen)
1 t curry
1/2 t curry powder
1 c cooked, chopped white chicken meat

Here is how you make Chicken Spinach Quinoa:

Saute garlic and onion in large pan with olive oil. Rinse quinoa until water runs clear then quinoa to garlic and onion and add 1 c water. Bring to a boil, then simmer for 10 - 15 min. until the water has been absorbed. Add frozen chopped spinach and chopped cooked chicken meat. Simmer for another 5 min.Number of Servings: 3Recipe submitted by SparkPeople user HEALTHYARTIST1.

The nutritional information for Chicken Spinach Quinoa is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 271.9

• Total Fat: 7.8 g
• Cholesterol: 45.6 mg
• Sodium: 181.3 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 4.5 g
• Protein: 24.6 g