The recipe Chicken Spinach rolls

Made From Scratch Recipes

Chicken Spinach rolls recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Chicken Spinach rolls!

Chicken Spinach rolls

Chicken Spinach rolls Recipe
Chicken Spinach rolls

What Course Is Chicken Spinach rolls?

Chicken Spinach rolls is for Dinner.


How Long Does Chicken Spinach rolls Recipe Take To Prepare?

Chicken Spinach rolls takes 10 minutes to prepare.


How Long Does Chicken Spinach rolls Recipe Take To Cook?

Chicken Spinach rolls takes 50 minutes to cook.


How Many Servings Does Chicken Spinach rolls Recipe Make?

Chicken Spinach rolls makes 4 servings.


What Are The Ingredients For Chicken Spinach rolls Recipe?

The ingredients for Chicken Spinach rolls are:

.5 package (10 oz) Spinach, frozen
1/4 c Ricotta cheese, fat-free
2 oz Mozzarella Cheese, part skim milk
1/4 tsp Tarragon, ground
4 Chicken Breast HALVES, no skin, no bone


How Do I Make Chicken Spinach rolls?

Here is how you make Chicken Spinach rolls:

Preheat oven 350. Flatten breast between wax paper with a meat mallet. Equally divide remaining ingredients to each breast. Roll and tuck breast up, secure with toothpick if needed. Place in baking dish seam down. Bake uncovered 45-50 minutes. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user BOXERMOM19.


What's The Nutritional Info For Chicken Spinach rolls?

The nutritional information for Chicken Spinach rolls is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 182.8
  • Total Fat: 3.8 g
  • Cholesterol: 79.2 mg
  • Sodium: 246.4 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 32.7 g

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