Dinner

Chicken Stew with Veggies and Spinach is for Dinner.

Chicken Stew with Veggies and Spinach takes 30 minutes to prepare.

Chicken Stew with Veggies and Spinach takes 240 minutes to cook.

Chicken Stew with Veggies and Spinach makes 6 servings.

The ingredients for Chicken Stew with Veggies and Spinach are:

3 skinless, boneless chicken breasts, cubed
2 sweet potatoes, peeled and cubed
1 beet, peeled and cubed
1 cup cauliflower florets
1 cup onion, chopped
1 cup frozen peas
1 cup garbanzo beans, drained
1 cup black beans, drained
1 bunch of fresh spinach, stems removed
1/4 t. pepper
1/2 t. garlic powder
1/2 t. curry powder
2 T. coconut oil

Here is how you make Chicken Stew with Veggies and Spinach:

Place everything in a crock pot, cook on low for 4-6 hours.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user CHITOWNCAROL.

The nutritional information for Chicken Stew with Veggies and Spinach is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 281.3

• Total Fat: 6.4 g
• Cholesterol: 45.9 mg
• Sodium: 216.9 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 8.3 g
• Protein: 24.2 g