Dinner

One Skillet Chicken, Mushroom and Spinach is for Dinner.

One Skillet Chicken, Mushroom and Spinach takes 15 minutes to prepare.

One Skillet Chicken, Mushroom and Spinach takes 15 minutes to cook.

One Skillet Chicken, Mushroom and Spinach makes 4 servings.

The ingredients for One Skillet Chicken, Mushroom and Spinach are:

4 skinless, boneless, chicken breast halves, cut into 1" pieces
salt
ground black pepper
2 cloves garlic, minced
1 can (15 ounces) diced tomatoes, drained
1 bag (5 ounces) baby spinach
2 cups thinly sliced mushrooms
1/2 cup parmesan cheese, grated

Here is how you make One Skillet Chicken, Mushroom and Spinach:

1. Season the chicken with salt and pepper to taste. 2. Coat a large nonstick skillet with cooking spray, and place it over medium heat. When it's hot, add the chicken and cook for 5 to 10 minutes, or until it's no longer pink and the juices run clear. 3. Remove the chicken to a plate, covering to keep it warm. Add the garlic to the pan. Cook for 2 to 3 minutes, or until the garlic is fragrant. Add the tomatoes, spinach, and mushrooms. Cook for about 3 minutes, or until the liquid is reduced by half. Put the chicken back in the pan and stir. Adjust the seasoning, if necessary. 4. Sprinkle with the parmesan cheese just before servingNumber of Servings: 4Recipe submitted by SparkPeople user MEANMUMMY.

The nutritional information for One Skillet Chicken, Mushroom and Spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 256.8

• Total Fat: 5.6 g
• Cholesterol: 78.3 mg
• Sodium: 1,277.2 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 3.8 g
• Protein: 35.7 g