Dinner

Spicy spinach and mushroom chicken is for Dinner.

Spicy spinach and mushroom chicken takes 20 minutes to prepare.

Spicy spinach and mushroom chicken takes 60 minutes to cook.

Spicy spinach and mushroom chicken makes 5 servings.

The ingredients for Spicy spinach and mushroom chicken are:

500 grams Chicken Thigh
2 large Onions, raw
250 grams Mushrooms, fresh
400 grams Canned Tomatoes
2 tbsp asda tomato puree
1 serving Knorr Chicken stock cube
1 serving Chilli flakes, dried (by BIG_SCOTS_LASS)
150 grams Broccoli, fresh
200 grams Spinach, fresh
200 grammes Soft cheese, reduced fat, Waitrose
1 dash Salt
1 tsp Nutmeg, ground

Here is how you make Spicy spinach and mushroom chicken:

Fry thighs, add onions and chilli, then mushrooms. Add tomato pur?e, tomatoes and stock. Add broccoli and cover. Wilt spinach on top and add cheese. Season etc.Serving Size: 5Number of Servings: 5Recipe submitted by SparkPeople user JANDAPAUR.

The nutritional information for Spicy spinach and mushroom chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 261.5

• Total Fat: 9.1 g
• Cholesterol: 83.0 mg
• Sodium: 483.0 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 4.3 g
• Protein: 29.2 g