Dinner

Cabbage, leek, squash a bussels chicken stir fry is for Dinner.

Cabbage, leek, squash a bussels chicken stir fry takes 20 minutes to prepare.

Cabbage, leek, squash a bussels chicken stir fry takes 30 minutes to cook.

Cabbage, leek, squash a bussels chicken stir fry makes 6 servings.

The ingredients for Cabbage, leek, squash a bussels chicken stir fry are:

4 c leeks sliced
8 c green cabbage sliced
8 c yellow squash cubed
2 c Brussels sprouts halved
12.5 oz boneless skinless chicken breast sliced thin
2 pkgs Sun Bird Stir fry seasoning pkg made as directed
2 T canola oil

Here is how you make Cabbage, leek, squash a bussels chicken stir fry:

Cut up all veggies. Heat oil, sliced up chicken. Stir fry until brown, meanwhile mix up spice pkg according to directions. Add veggies. Stir fry until desired tenderness, may have to put lid on wok so it will go down enough to stir it without slinging veggies everywhere. Add sauce, cook1 minute more until thicken. Serve with brown rice if desired. Not in calorie count.Serving Size: makes 6 servings 2 cups eachNumber of Servings: 6Recipe submitted by SparkPeople user LBOLLING2.

The nutritional information for Cabbage, leek, squash a bussels chicken stir fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 246.7

• Total Fat: 7.5 g
• Cholesterol: 33.9 mg
• Sodium: 508.4 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 6.7 g
• Protein: 18.6 g