Dinner

Chicken Thighs with Asparagus and Summer Squash is for Dinner.

Chicken Thighs with Asparagus and Summer Squash takes 20 minutes to prepare.

Chicken Thighs with Asparagus and Summer Squash takes 15 minutes to cook.

Chicken Thighs with Asparagus and Summer Squash makes 4 servings.

The ingredients for Chicken Thighs with Asparagus and Summer Squash are:

4 chicken thighs, skin removed
4 slices bacon, coarsely chopped
4 green onions, cut in 2 inch pieces
1/2 cup chicken broth
1 lb asparagus spears, trimmed
1 small yellow summer squash, halved crosswise & cut into 2 inch strips
2 tbs water
salt and pepper

Here is how you make Chicken Thighs with Asparagus and Summer Squash:

Sprinkle chicken with salt and pepper. Cook chicken, bacon and onions on med high heat for 12 minutes, turning chicken to brown evenly. Carefully add broth. Cover and cook 3-5 minutes, until chicken is tender and no longer pink.Meanwhile in microwave safe 2 quart dish combine asparagus and squash. Add 2 tbs water and season with a little salt and pepper. Cover with vented cover. Microwave on high for 3-5 minutes until vegetables are crisp-tender.Transfer vegetables to plate, drizzle with juice from meat and top with chicken, bacon and onions.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user JUNEBERN.

The nutritional information for Chicken Thighs with Asparagus and Summer Squash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 132.1

• Total Fat: 7.3 g
• Cholesterol: 37.1 mg
• Sodium: 267.9 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 2.7 g
• Protein: 13.1 g

The dietary needs meet for Chicken Thighs with Asparagus and Summer Squash is Low Carb