Dinner

Crock Pot Chicken Taco Stew is for Dinner.

Crock Pot Chicken Taco Stew takes several minutes to prepare.

Crock Pot Chicken Taco Stew takes several minutes to cook.

Crock Pot Chicken Taco Stew makes 14 servings.

The ingredients for Crock Pot Chicken Taco Stew are:

1-2 boneless skinless chicken breasts ( I used 2 in this recipe)

1 small white onion, chopped

1 16-oz. can dark red kidney beans (drained)

1 16-oz. can black beans (drained)

1 16-oz. can yellow sweet corn (drained)

1 29-oz. can tomato sauce (the big can)

1/2 packet reduced sodium taco seasoning

Here is how you make Crock Pot Chicken Taco Stew:

Put the beans, sauce, corn and taco seasoning in crock pot (slow-cooker) with the chopped onion and stir. Next, place the chicken breasts on top and put cover on. Cook on low for 6-8 hrs. or on high for 3-4 hrs. About 15-20 min. before serving, remove the chicken breast and shred apart using 2 forks. Return shredded chicken to crock pot and stir. You can add more taco seasoning depending on taste and also add minced garlic for added flavor! Serve in a bowl over top of baked taco shells, broken into pieces and top with a sprinkle of low-fat shredded cheese of choice and sour cream-optional. Number of Servings: 14Number of Servings: 14Recipe submitted by SparkPeople user SARAH25.

The nutritional information for Crock Pot Chicken Taco Stew is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 119.3

• Total Fat: 0.5 g
• Cholesterol: 10.7 mg
• Sodium: 555.0 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 5.2 g
• Protein: 7.0 g

Crock Pot Chicken Taco Stew is Mexican cuisine.

The dietary needs meet for Crock Pot Chicken Taco Stew is Low Fat