Dinner

Cuban Chicken and Plantain Stew is for Dinner.

Cuban Chicken and Plantain Stew takes several minutes to prepare.

Cuban Chicken and Plantain Stew takes several minutes to cook.

Cuban Chicken and Plantain Stew makes 6 servings.

The ingredients for Cuban Chicken and Plantain Stew are:

1 tbsp olive oil
5 small skinned boned chicken breasts, cut into bite-size pieces
1 cup chopped onion
1 cup chopped green bell pepper
1 1/2 cups diced tomato
1 cup dry sherry
1 1/2 tsp paprika
1 tsp ground cumin
1 tsp dried oregano
1/4 tsp salt
1/4 tsp black pepper
2 garlic cloves, minced
1 14 1/4 oz can low-salt chicken broth
2 cups sliced plantains
2 tbsp chopped fresh parsley

Here is how you make Cuban Chicken and Plantain Stew:

Heat oil, add chicken, onion, bell pepper and saute. Add tomato, sherry, paprika, cumin, oregano, salt, pepper, garlic cloves and broth. Simmer for 15 minutes. Stir in plantains, cook 10 minutes or until tender.Number of Servings: 6Recipe submitted by SparkPeople user ITEACH91.

The nutritional information for Cuban Chicken and Plantain Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 360.5

• Total Fat: 5.5 g
• Cholesterol: 114.5 mg
• Sodium: 590.3 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 2.2 g
• Protein: 48.5 g

Cuban Chicken and Plantain Stew is Spanish cuisine.