Dinner

Jiffy Chicken Stew is for Dinner.

Jiffy Chicken Stew takes 20 minutes to prepare.

Jiffy Chicken Stew takes 50 minutes to cook.

Jiffy Chicken Stew makes 6 servings.

The ingredients for Jiffy Chicken Stew are:

1 cup chopped onion
3 chicken breasts no skin but bone in (12 ounces)
1 1/4 cups chicken stock
1 1/4 cups water
1/2 cup chopped celery
2 tsp salt
1 can diced tomaotes
2 cups chopped red potatoes
10 oz frozen cut green beans
10 oz frozen lima beans
1 tbs
1/4 cup flour

Here is how you make Jiffy Chicken Stew:

Place chicken in dutch oven with stock, water, celery, onion and salt. Bring to boil. Reduce heat and simmer covered for 45 minutes or until chicken is tender. Remove chicken, remove bones and either cut in bite size peices or shred. Put back in pot. Add tomatoes, potatoes and beans and simmer until potatoes are tender. Add Worcestershire sauce and bring back up to boil. Mix flour with 1/4 cup water stir into stew and stir until thickened. Ingredient can also be loaded into a crock pot and cook on low approx 8 hours.Number of Servings: 6Recipe submitted by SparkPeople user CASSIES10.

The nutritional information for Jiffy Chicken Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 293.2

• Total Fat: 2.4 g
• Cholesterol: 67.2 mg
• Sodium: 370.8 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 6.0 g
• Protein: 33.4 g

The dietary needs meet for Jiffy Chicken Stew is Low Fat