Dinner

Lexi's chicken stew is for Dinner.

Lexi's chicken stew takes 30 minutes to prepare.

Lexi's chicken stew takes 90 minutes to cook.

Lexi's chicken stew makes 18 servings.

The ingredients for Lexi's chicken stew are:

Potato cubed
celery stalk diced into large bite size pieces
3 or 4 onions diced
garlic dice into small pieces
one jar of your favorite salsa
one tsp salt
1.5 tsp cumin
2 tsp chili powder
4 chick breast boneless halves
2-4 cups chicken broth
1.5 cups (or more) frozen peas
2 squash/zuchini cubed
dried re pepper flakes to taste

Here is how you make Lexi's chicken stew:

saute onions, squash, carrots, and garlic. Separately saute chicken after cubing. Add above when done along with allother ingredients to a large pot and bring to a boil and then simmer for an hour or two until veggies are done the way you like them (I like them aldente)Serving Size: makes 18 servingsNumber of Servings: 18Recipe submitted by SparkPeople user ALEX17543.

The nutritional information for Lexi's chicken stew is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 104.4

• Total Fat: 0.6 g
• Cholesterol: 14.3 mg
• Sodium: 433.2 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 3.4 g
• Protein: 7.0 g

The dietary needs meet for Lexi's chicken stew is Gluten Free