Dinner

Lower Sodium Slow Cooker Chicken Taco Stew is for Dinner.

Lower Sodium Slow Cooker Chicken Taco Stew takes several minutes to prepare.

Lower Sodium Slow Cooker Chicken Taco Stew takes several minutes to cook.

Lower Sodium Slow Cooker Chicken Taco Stew makes 14 servings.

The ingredients for Lower Sodium Slow Cooker Chicken Taco Stew are:

1 red onion, chopped
1 can black beans
1 can kidney beans
1 can corn, no salt added (drained)
1 8oz can tomato sauce
3 10oz cans Rotel diced tomatoes w/chilies
1 1oz packet Old El Paso taco seasoning, 40% Less Sodium
3 boneless skinless chicken breasts

Here is how you make Lower Sodium Slow Cooker Chicken Taco Stew:

Mix everything together in a slow cooker except chicken. Lay chicken on top and cover. Cook on low for 6-8 hours or on high for 3-4 hours. 30 minutes before serving, remove chicken and shred. Return chicken to slow cooker and stir in. This is good eaten with cheese or tortilla chips.Number of Servings: 14Recipe submitted by SparkPeople user SUZANNA333.

The nutritional information for Lower Sodium Slow Cooker Chicken Taco Stew is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 148.6

• Total Fat: 1.0 g
• Cholesterol: 29.3 mg
• Sodium: 726.5 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 5.0 g
• Protein: 16.3 g

Lower Sodium Slow Cooker Chicken Taco Stew is Mexican cuisine.