Dinner

Pineapple Chicken Stew is for Dinner.

Pineapple Chicken Stew takes 20 minutes to prepare.

Pineapple Chicken Stew takes 240 minutes to cook.

Pineapple Chicken Stew makes 5 servings.

The ingredients for Pineapple Chicken Stew are:

* Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook chicken)
* Pineapple, fresh, 2 cup, diced
* Pineapple Juice, 1 cup
* Carrots, raw, 5 small (5-1/2" long)
* Potato, raw, 3 small (1-3/4" to 2-1/2" dia.)
* Brown Sugar, 4 tsp packed
* 2 Green onions

Here is how you make Pineapple Chicken Stew:

Mix all ingredients in slow cooker and add sauce...Sauce:1/4 chicken broth2 tbsp sot sauce1 tbsp brown sugar1/2 tsp ground ginger 1/4 tsp garlic powder1/4 tsp salt1/4 tsp pepper1 C. pineapple juiceCook on low for 4 to 6 hours or on high for 2 to 4 hours.After chicken is cooked and potatoes and carrots are soft add 2 tbsp water too 2 tbsp corn starch and add to slow cooker. Stir and cook for another 20 minutesNumber of Servings: 5Recipe submitted by SparkPeople user MAGENTA_FIRE.

The nutritional information for Pineapple Chicken Stew is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 186.9

• Total Fat: 0.7 g
• Cholesterol: 8.2 mg
• Sodium: 52.5 mg
• Total Carbs: 42.1 g
• Dietary Fiber: 4.5 g
• Protein: 6.2 g