Dinner

Quick and Creamy Chicken Stew is for Dinner.

Quick and Creamy Chicken Stew takes 10 minutes to prepare.

Quick and Creamy Chicken Stew takes 16 minutes to cook.

Quick and Creamy Chicken Stew makes 4 servings.

The ingredients for Quick and Creamy Chicken Stew are:

3/4lb (340g) Small red potatoes (about 8), quatered
2 tbsp. water
1 tbsp. oil
1 lb (450g) boneless skinless chicken breasts, cut into bite sized pieces
1 can reduced fat condensed cream of chicken soup
1/4 c Kraft Calorie-Wise Zesty Italain Dressing
2 c frozen peas and carrots
1/2 c (1/2 of 250g tub) Philadelphia Herb & Garlic Light Cream Cheese

Here is how you make Quick and Creamy Chicken Stew:

1. Place potatoes in microwave dish. Add water; cover with lid. Microwave on high for 7 min or until potatoes are tender.2. Meanwhile heat oil in large pan on medium high heat. Add chicken; cook 7 min or until evenly browned, stirring occasionally.3. Add potatoes, soup, dressing and frozen vegetables to saucepan. Bring to a boil; cover. Simmer on med-low heat for 3 min or until chicken is done and vegetables are heated through.4. Stir in cream cheese; cook 3 min or until melted, stirring occasionally.Serving Size: 4 1&1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user PHIRELILLY.

The nutritional information for Quick and Creamy Chicken Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 359.1

• Total Fat: 10.9 g
• Cholesterol: 88.9 mg
• Sodium: 893.4 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 4.4 g
• Protein: 33.7 g