Dinner

Cabbage and Chicken Stir Fry is for Dinner.

Cabbage and Chicken Stir Fry takes 15 minutes to prepare.

Cabbage and Chicken Stir Fry takes 15 minutes to cook.

Cabbage and Chicken Stir Fry makes 4 servings.

The ingredients for Cabbage and Chicken Stir Fry are:

cooked chicken, breast 12 oz or more
3 cups chopped cabbage , fresh
2 cups spinach , fresh
1 pack of sliced mushrooms or more
olive oil
butter 2 pats
garlic powder
onion power
red pepper
2 tablespoons soy sauce

Here is how you make Cabbage and Chicken Stir Fry:

Pre cooked Chicken breast approx. 12 oz more or less, depending on how much meat you want. 3 cups chopped cabbage fresh, 2 cups fresh spinach, 1 pack of 8oz sliced mushrooms. Chop the chicken up put in pan with olive oil and 2 pats of butter, add the mushrooms, until cooked. Then add the chopped cabbage and spinach, add 2 tablespoons of soy sauce, add a dash of red pepper, garlic powder, onion powder to taste. Stir until done. Serving Size: 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LINNEAR888.

The nutritional information for Cabbage and Chicken Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 131.0

• Total Fat: 2.6 g
• Cholesterol: 53.2 mg
• Sodium: 522.4 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.7 g
• Protein: 21.8 g

Cabbage and Chicken Stir Fry is Asian cuisine.

The dietary needs meet for Cabbage and Chicken Stir Fry is Low Carb