Dinner

Canned chicken stir fry is for Dinner.

Canned chicken stir fry takes 10 minutes to prepare.

Canned chicken stir fry takes 15 minutes to cook.

Canned chicken stir fry makes 4 servings.

The ingredients for Canned chicken stir fry are:

Canned Chicken, 1 cup home canned chicken
Canola oil, 1 tbsp
Onions, raw, 1 small, chopped
*Snow Peas, fresh, 6 oz.
Celery, raw, 3 stalk, large (11"-12" long)
Carrots, raw, 2 medium
Chicken Broth, 1/2 cup
Peppers, sweet, red, raw, sliced, 1 cup
Peanuts, dry-roasted, 1/4 cup
Rice, white, long-grain, regular, raw, enriched, 1 cup (prepared according to package directions)
Soy Sauce, 1/4 cup
Corn Starch, 2 Tbsp cup
Ginger, ground, 1 tsp
Garlic, 1 tsp

Here is how you make Canned chicken stir fry:

Cook rice according to package instructions.While rice is cooking, chop vegetables.Heat oil in wok or large skillet.Stir fry vegetables with garlic. Add soy sauce and broth from chicken. Make slurry of cornstarch and 1/2 cup water. Stir into vegetables. Add chicken and heat through as sauce thickens. Serve chicken and veggies over rice.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JENNYFAYE55.

The nutritional information for Canned chicken stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 432.2

• Total Fat: 13.7 g
• Cholesterol: 44.6 mg
• Sodium: 1,433.1 mg
• Total Carbs: 53.0 g
• Dietary Fiber: 4.3 g
• Protein: 24.3 g

Canned chicken stir fry is Asian cuisine.