Dinner

Chicken Mango Stir fry is for Dinner.

Chicken Mango Stir fry takes several minutes to prepare.

Chicken Mango Stir fry takes several minutes to cook.

Chicken Mango Stir fry makes 4 servings.

The ingredients for Chicken Mango Stir fry are:

2 boneless skinless chicken breasts, cut into small pieces
2 mangos, chopped
1 tsp ginger root, sliced
1 red bell pepper, sliced
1 quarter of a large napa cabbage, chopped
1 bunch of green onions (spring onions) roughly chopped.
2 tbsp oil for cooking (preferably ENOVA oil -- won't burn at high temperatures)

Here is how you make Chicken Mango Stir fry:

Add Enova oil to wok (or large frying pan). Brown chicken in the oil at high heat. Add ginger, pepper green onion and cabbage. Stir fry quickly until veggies are tender. Add mango and cook a little bit. Serve with a cup of fluffy rice and eat with chopsticks!Number of Servings: 4Recipe submitted by SparkPeople user DIY_DREAM.

The nutritional information for Chicken Mango Stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 270.5

• Total Fat: 8.9 g
• Cholesterol: 68.4 mg
• Sodium: 84.0 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 2.5 g
• Protein: 28.5 g

Chicken Mango Stir fry is Asian cuisine.