The recipe chicken shirataki stir fry

Made From Scratch Recipes

chicken shirataki stir fry recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like chicken shirataki stir fry!

chicken shirataki stir fry

chicken shirataki stir fry Recipe
chicken shirataki stir fry

healthy high protein and all natural

What Course Is chicken shirataki stir fry?

chicken shirataki stir fry is for Dinner.


How Long Does chicken shirataki stir fry Recipe Take To Prepare?

chicken shirataki stir fry takes 15 minutes to prepare.


How Long Does chicken shirataki stir fry Recipe Take To Cook?

chicken shirataki stir fry takes 60 minutes to cook.


How Many Servings Does chicken shirataki stir fry Recipe Make?

chicken shirataki stir fry makes 10 servings.


What Are The Ingredients For chicken shirataki stir fry Recipe?

The ingredients for chicken shirataki stir fry are:

8 oz House Foods Tofu Shirataki Spaghetti Shaped Noodle Substitute
10 spear, medium (5-1/4" to 7" lo Asparagus, fresh
1 large Onions, raw
1 cup, pieces or slices Mushrooms, fresh
2 cup Spinach, fresh
15 oz Chicken Thigh- baked no skin


How Do I Make chicken shirataki stir fry?

Here is how you make chicken shirataki stir fry:

bake chicken,bake asparagus until soft and boil noodles -- in separate pan saut? onions, mushrooms and spinach. Add asparagus when cooked ( like them soft) add noodles and chicken. I season with mesquite and a little garlicServing Size: 7 1 cup servingNumber of Servings: 10Recipe submitted by SparkPeople user GRAYSHA1.


What's The Nutritional Info For chicken shirataki stir fry?

The nutritional information for chicken shirataki stir fry is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 86.3
  • Total Fat: 3.7 g
  • Cholesterol: 42.5 mg
  • Sodium: 28.8 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 10.6 g

What Dietary Needs Does chicken shirataki stir fry Meet?

The dietary needs meet for chicken shirataki stir fry is Low Carb


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