The recipe Chicken Stir Fry - Suz

Made From Scratch Recipes

Chicken Stir Fry - Suz recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Chicken Stir Fry - Suz!

Chicken Stir Fry - Suz

Chicken Stir Fry - Suz Recipe
Chicken Stir Fry - Suz

Good for chicken, veggie or with any other meat. Also change up the soy sauce with any other sauce (sweet & sour, sweet chili...)

What Course Is Chicken Stir Fry - Suz?

Chicken Stir Fry - Suz is for Dinner.


How Long Does Chicken Stir Fry - Suz Recipe Take To Prepare?

Chicken Stir Fry - Suz takes several minutes to prepare.


How Long Does Chicken Stir Fry - Suz Recipe Take To Cook?

Chicken Stir Fry - Suz takes several minutes to cook.


How Many Servings Does Chicken Stir Fry - Suz Recipe Make?

Chicken Stir Fry - Suz makes 2 servings.


What Are The Ingredients For Chicken Stir Fry - Suz Recipe?

The ingredients for Chicken Stir Fry - Suz are:

Mixed Vegetables, frozen, .5 package (10 oz)
Brown Rice, medium grain, 1.5 cups cooked
Soy Sauce, .5 cup
Egg, 2 large, fried in cooking spray and diced
Chicken Breast, no skin, 6 ounces, cooked and cut up


How Do I Make Chicken Stir Fry - Suz?

Here is how you make Chicken Stir Fry - Suz:

Fry egg in wok using spray. Add Prepaired veggies as instructed on package (steam, microwave, poach...). Add remaining ingredients (cooked chicken, cooked rice, the eggs (chopped) and sauce). Sautee together and serve.Number of Servings: 2Recipe submitted by SparkPeople user LAKELOSERS.


What's The Nutritional Info For Chicken Stir Fry - Suz?

The nutritional information for Chicken Stir Fry - Suz is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 411.0
  • Total Fat: 7.7 g
  • Cholesterol: 261.8 mg
  • Sodium: 3,746.7 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 35.6 g

What Type Of Cuisine Is Chicken Stir Fry - Suz?

Chicken Stir Fry - Suz is Asian cuisine.


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