Dinner

Chicken stir fry with red pepper is for Dinner.

Chicken stir fry with red pepper takes 15 minutes to prepare.

Chicken stir fry with red pepper takes 8 minutes to cook.

Chicken stir fry with red pepper makes 3 servings.

The ingredients for Chicken stir fry with red pepper are:

15ml olive oil
300g chicken breast, skin removed, cut into strips
1ml black pepper
1 small onion, sliced
1 red pepper, sliced
30ml oyster sauce
5ml soy sauce
5ml sugar

Here is how you make Chicken stir fry with red pepper:

3 servingsHeat oil in saucepan over high heat. Add chicken and stirfry 2 -3 minutes. Add black pepper. Add onion and red pepper and stir fry another 2 minutes. Lower heat and stir in oyster sauce, soy sauce and sugar.Serve with brown rice or chinese noodlesNumber of Servings: 3Recipe submitted by SparkPeople user MARGIEHUGO.

The nutritional information for Chicken stir fry with red pepper is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 168.8

• Total Fat: 5.9 g
• Cholesterol: 58.0 mg
• Sodium: 202.0 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 0.9 g
• Protein: 23.7 g