Dinner

Firecracker Chicken Stir-Fry is for Dinner.

Firecracker Chicken Stir-Fry takes several minutes to prepare.

Firecracker Chicken Stir-Fry takes several minutes to cook.

Firecracker Chicken Stir-Fry makes 4 servings.

The ingredients for Firecracker Chicken Stir-Fry are:

1 lb. boneless, skinless chicken breasts, cut into strips
3 cloves garlic, minced
1 red pepper, cut into strips
1 cup snow peas
1 can (8 oz) sliced water chestnuts, drained
1/3 cup Kraft Light Asian Toasted Sesame Dressing
1/2 t. crushed red pepper
2 cups hot cooked rice

Here is how you make Firecracker Chicken Stir-Fry:

Spray large nonstick skillet with cooking spray and heat over medium-high heat. Add chicken and garlic; cook and stir 4 minutes or until chicken is evenly browned.Add pepper strips and snow peas; cook 2-3 minutes or until peppers are crisp-tender and chicken is done. Add water chestnuts, dressing and crushed pepper; cook 2 minutes or until heated through.Serve over rice. Garnish with optional sliced green onions.Serving Size: Makes 4, 1 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user DBARNES306.

The nutritional information for Firecracker Chicken Stir-Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 295.2

• Total Fat: 3.7 g
• Cholesterol: 65.7 mg
• Sodium: 271.6 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 2.0 g
• Protein: 29.9 g