Dinner

Garlic Black Pepper Chicken Stir fry is for Dinner.

Garlic Black Pepper Chicken Stir fry takes several minutes to prepare.

Garlic Black Pepper Chicken Stir fry takes several minutes to cook.

Garlic Black Pepper Chicken Stir fry makes 4 servings.

The ingredients for Garlic Black Pepper Chicken Stir fry are:

2 tbsp canola oil
2 chicken breast, chopped
2 cups broccoli
1/2 med onion
100g cashews
1 bulb garlic
1 tbsp white sugar
2 tbsp fish sauce
2 tbsp soya sause
3 tbsp black pepper
1 cup brown rice, uncooked

Here is how you make Garlic Black Pepper Chicken Stir fry:

Stir fry ingredients in wok. Serve over brown rice.Number of Servings: 4Recipe submitted by SparkPeople user CCCHAPPE.

The nutritional information for Garlic Black Pepper Chicken Stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 453.1

• Total Fat: 20.9 g
• Cholesterol: 68.4 mg
• Sodium: 1,051.4 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 5.1 g
• Protein: 35.5 g