Dinner

Joyce's Chicken Stir Fry is for Dinner.

Joyce's Chicken Stir Fry takes 15 minutes to prepare.

Joyce's Chicken Stir Fry takes 35 minutes to cook.

Joyce's Chicken Stir Fry makes 2 servings.

The ingredients for Joyce's Chicken Stir Fry are:

4 boneless skinless chicken breasts
Mixed veggies (carrots, broccoli, onions, bell peppers, mushrooms, green beans, snow peas)
2 TBSP Hot sauce
4 TBSP Steak sauce
3 TBSP Worstshire sauce
1 TBSP Soy Sauce
1/2 tsp. Lemon juice or the juice of 1/2 fresh lemon
1 cup water
2 cups white rice or brown rice

Here is how you make Joyce's Chicken Stir Fry:

Cook chicken on top of stove until done, add 1/2 the water with this; drain the remaining liquid. After the chicken is cooked add the veggies and the other half of the water add the sauces and cook until the veggies are done to your liking. Cook the rice. Serve the stir-fry over the rice and enjoy.Serving size: 2Number of Servings: 2Recipe submitted by SparkPeople user JMILLER16145.

The nutritional information for Joyce's Chicken Stir Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 519.2

• Total Fat: 5.9 g
• Cholesterol: 273.8 mg
• Sodium: 306.8 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 109.0 g