Dinner

lori's Teriyaki Chicken stir fry is for Dinner.

lori's Teriyaki Chicken stir fry takes 15 minutes to prepare.

lori's Teriyaki Chicken stir fry takes 30 minutes to cook.

lori's Teriyaki Chicken stir fry makes 6 servings.

The ingredients for lori's Teriyaki Chicken stir fry are:

Chicken Breast, no skin, 12 ounces (remove)
Peppers, sweet, red, raw, sliced, 1 cup (remove)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
Celery, raw, 1 cup, diced (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Ginger Root, 5 slices (1" dia) (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
*La Choy Lite Soy Sauce, 8 tbsp (remove)
*Splenda Brown Sugar Blend, 24 tsp (remove)
Garlic, 3 cloves (remove)
White Wine, 1 fl oz (remove)

Here is how you make lori's Teriyaki Chicken stir fry:

Cut raw chicken into strips and saute, add smashed garlic and peeled and sliced ginger, add sliced vegetables and saute till almost tender, then add soy/sugar/wine mixture, continuje to simmer until vegetables are tender and everything is well coated in sauce. Serve with brown rice on side.

The nutritional information for lori's Teriyaki Chicken stir fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 146.9

• Total Fat: 1.8 g
• Cholesterol: 35.1 mg
• Sodium: 745.9 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 1.6 g
• Protein: 17.6 g

lori's Teriyaki Chicken stir fry is Asian cuisine.