The recipe Medifast Chicken Stir Fry

Made From Scratch Recipes

Medifast Chicken Stir Fry recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Medifast Chicken Stir Fry!

Medifast Chicken Stir Fry

Medifast Chicken Stir Fry Recipe
Medifast Chicken Stir Fry

Counts as 1 lean, 3 green servings - makes 2 servings.

Medifast Chicken Stir Fry

What Course Is Medifast Chicken Stir Fry?

Medifast Chicken Stir Fry is for Dinner.


How Long Does Medifast Chicken Stir Fry Recipe Take To Prepare?

Medifast Chicken Stir Fry takes 10 minutes to prepare.


How Long Does Medifast Chicken Stir Fry Recipe Take To Cook?

Medifast Chicken Stir Fry takes 10 minutes to cook.


How Many Servings Does Medifast Chicken Stir Fry Recipe Make?

Medifast Chicken Stir Fry makes 2 servings.


What Are The Ingredients For Medifast Chicken Stir Fry Recipe?

The ingredients for Medifast Chicken Stir Fry are:

12 oz skinless, boneless chicken breast (I use rotisserie chicken that's already cooked for convenience)
1 cup chopped red bell pepper
1 cup chopped green bell pepper
8 oz (1 cup) broccoli slaw
1/2 cup chicken broth
2 tbs low sodium no carb soy sauce
1 tsp crushed red pepper


How Do I Make Medifast Chicken Stir Fry?

Here is how you make Medifast Chicken Stir Fry:

Sautee peppers and broccoli slaw in chicken broth. Add soy sauce, add chicken and red pepper. Cook for a few more minutes until peppers are tender. Serving Size: 2 large servingsNumber of Servings: 2Recipe submitted by SparkPeople user BONNIEJEAN1118.


What's The Nutritional Info For Medifast Chicken Stir Fry?

The nutritional information for Medifast Chicken Stir Fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.0
  • Total Fat: 1.2 g
  • Cholesterol: 27.5 mg
  • Sodium: 873.4 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 7.0 g
  • Protein: 15.1 g

What Dietary Needs Does Medifast Chicken Stir Fry Meet?

The dietary needs meet for Medifast Chicken Stir Fry is Low Carb


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