Dinner

Orange chicken stir fry is for Dinner.

Orange chicken stir fry takes 5 minutes to prepare.

Orange chicken stir fry takes 20 minutes to cook.

Orange chicken stir fry makes 4 servings.

The ingredients for Orange chicken stir fry are:

1.0 tbsp Canola Oil
2.0 tbsp Hoisin Sauce
0.5 cup, chopped Onions, raw
0.5 cup slices Waterchestnuts (water chestnuts)
1.0 tbsp Soy Sauce
1.0 cup Tangerines, (mandarin oranges), canned
1.0 cup Quinoa & Whole Grain Brown Rice (Seeds of Change)
4.0 serving Vegetables, Frozen, Stir Fry Vegetable Blend, Kirkland, 1cup
16.0 ounces Chicken Breast (cooked), no skin, roasted

Here is how you make Orange chicken stir fry:

Marinade chicken in soy sauce. Heat oil in skillet or wok. Stir fry onions and garlic. And chicken and cook on medium to med-high until cooked thoroughly. Add stir fry vegetables and cook until tender. Add water chestnuts. In a separate bowl drain juice from mandarin oranges. Add hoisin sauce to juice. Add juice to a sauce pan and while stiring continually heat on medium until sauce thickens. Add oranges to stir fry in skillet. Once sauce thickens toss the stir fry with the sauce. Cook quinoa rice as instructed and top with stir fried chicken and vegetables. Serving Size: 4 2-cup servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user COUNTRYMAMMA.

The nutritional information for Orange chicken stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 328.5

• Total Fat: 7.7 g
• Cholesterol: 70.5 mg
• Sodium: 535.5 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 4.4 g
• Protein: 29.5 g

Orange chicken stir fry is Asian cuisine.