Dinner

Sesame Ginger Chicken Stir Fry is for Dinner.

Sesame Ginger Chicken Stir Fry takes several minutes to prepare.

Sesame Ginger Chicken Stir Fry takes several minutes to cook.

Sesame Ginger Chicken Stir Fry makes 4 servings.

The ingredients for Sesame Ginger Chicken Stir Fry are:

1 lb chicken breast (skinless, boneless) cut into bite size pieces
1 medium Zuchini
1 medium summer squash
either: 1 bag of fresh stir fry veggies: Broccoli, Snap Peas and Carrots
Or: 2 cups broccoli, 3/4 cup snap peas, 1 cup Carrots
8 tbsp: Sesame Ginger Grilling Sauce (Brand: House of Tsang)

Here is how you make Sesame Ginger Chicken Stir Fry:

add all fresh vegetables to deep fry pan, use small amounts of water to steam vegetables. (Cook chicken in a seperate pan.) I typically add the sesame ginger sauce two tbsp's at a time until all veggies are cooked through. add chicken to mix when veggies are about 5 minutes from being done.Serving Size: makes about 4 2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MIAH0109.

The nutritional information for Sesame Ginger Chicken Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 256.1

• Total Fat: 3.9 g
• Cholesterol: 68.4 mg
• Sodium: 936.6 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 3.6 g
• Protein: 30.3 g