Dinner

Stir Fry Chicken and Vegies is for Dinner.

Stir Fry Chicken and Vegies takes 20 minutes to prepare.

Stir Fry Chicken and Vegies takes 15 minutes to cook.

Stir Fry Chicken and Vegies makes 4 servings.

The ingredients for Stir Fry Chicken and Vegies are:

1 lb. boneless, skinless chicken, cut into small pieces
2 Tbsp. dark sesame oil
1/2 cup sliced leeks
1 cup sliced carrots
1 cup sliced mushrooms
2 cloves garlic
1 cup broccoli pieces
1 cup snow peas
1 can sliced water chestnuts, drained
2 Tbsp. minced fresh ginger
4 Tbsp. Hoisin sauce
1/4 cup (or so) soy sauce
1/2-3/4 cup chicken broth
2 cups cooked basmati rice

Here is how you make Stir Fry Chicken and Vegies:

Chop all the vegetables and cut up the chicken in advance. Heat sesame oil in large skillet or wok; cook the chicken and leeks until chicken is no longer pink. Add remaining ingredients and toss over medium high heat until vegetables are a bright color, heated but still crisp. Serve over rice. Makes 4 generous servings.Number of Servings: 4Recipe submitted by SparkPeople user PMGOHIO.

The nutritional information for Stir Fry Chicken and Vegies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 370.2

• Total Fat: 8.3 g
• Cholesterol: 56.7 mg
• Sodium: 1,660.4 mg
• Total Carbs: 46.1 g
• Dietary Fiber: 3.5 g
• Protein: 29.4 g

Stir Fry Chicken and Vegies is Asian cuisine.