Dinner

stir fry salmon and chicken is for Dinner.

stir fry salmon and chicken takes several minutes to prepare.

stir fry salmon and chicken takes several minutes to cook.

stir fry salmon and chicken makes 7 servings.

The ingredients for stir fry salmon and chicken are:

Chicken Breast, no skin, 17.1 ounces (remove)
Atlantic Salmon (fish), 7.5 oz (remove)
Olive Oil, 2 tbsp (remove)
hoison sauce, 1 tbsp (remove)
Zucchini, 1 cup, sliced (remove)
Broccoli, fresh, 2 cup, chopped (remove)
Mushrooms, fresh, 2 cup, pieces or slices (remove)
*White Rice, medium grain, 1 cup (r

Here is how you make stir fry salmon and chicken:

Serving Size: 7Number of Servings: 7Recipe submitted by SparkPeople user SUERN22.

The nutritional information for stir fry salmon and chicken is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 224.1

• Total Fat: 7.4 g
• Cholesterol: 61.7 mg
• Sodium: 70.3 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 1.4 g
• Protein: 25.9 g