Dinner

Szechwan Chicken Stir fry is for Dinner.

Szechwan Chicken Stir fry takes 10 minutes to prepare.

Szechwan Chicken Stir fry takes 20 minutes to cook.

Szechwan Chicken Stir fry makes 4 servings.

The ingredients for Szechwan Chicken Stir fry are:

1 lb. chicken breast
4 stalks of celery, chopped
2 med. green peppers cut into strips
1 med. onion, sliced
1 can stewed tomatoes
1 tsp. cornstarch
2 tsp. sugar
3 tsp. veg. oil

Here is how you make Szechwan Chicken Stir fry:

Cook vegetables (onion, celery and peppers) in 1 tsp oil in hot wok until tender crisp. Transfer veg to bowl, cook chicken in wok and additional tsp. of oil. When chicken is cooked through, return vegetables to wok. Add stewed tomatoes, soy sauce, sugar and cornstarch (mixed with cold water) to stir fry. Heat all ingredients through and reduce heat, allowing sauce to thicken. Great over rice. Serves 4. Number of Servings: 4Recipe submitted by SparkPeople user ACOGAN.

The nutritional information for Szechwan Chicken Stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 205.2

• Total Fat: 6.2 g
• Cholesterol: 32.9 mg
• Sodium: 388.9 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 3.9 g
• Protein: 15.6 g

Szechwan Chicken Stir fry is Asian cuisine.