Dinner

Chicken Foil Packet is for Dinner.

Chicken Foil Packet takes several minutes to prepare.

Chicken Foil Packet takes 45 minutes to cook.

Chicken Foil Packet makes 4 servings.

The ingredients for Chicken Foil Packet are:

4 (4 ounce) chicken breast
salt
dried basil
onion
red pepper
green pepper
sweet potatoes
balsamic vinegar
black pepper
lemon juice
garlic

Here is how you make Chicken Foil Packet:

pre-heat oven to 375in a small bowl, mix vinegar, salt, pepper, basil and lemonlay out 4 12x12 squares of aluminum foil. Place 1 chicken breast in the center and top with potatoes, galric, oions and peppers.Ladle 1/4 of the sauce on each and fold the foil to form a sealed packetBake for 45 minutes or until chicken is cooked.Number of Servings: 4Recipe submitted by SparkPeople user COWTOWNGRL.

The nutritional information for Chicken Foil Packet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 445.5

• Total Fat: 3.6 g
• Cholesterol: 136.9 mg
• Sodium: 470.4 mg
• Total Carbs: 43.1 g
• Dietary Fiber: 6.2 g
• Protein: 57.9 g