Dinner

Sweet and Tangy Chicken Strips is for Dinner.

Sweet and Tangy Chicken Strips takes 5 minutes to prepare.

Sweet and Tangy Chicken Strips takes 20 minutes to cook.

Sweet and Tangy Chicken Strips makes 2 servings.

The ingredients for Sweet and Tangy Chicken Strips are:

44 grams honey
30 ml lemon juice
10 grams mustard
30 grams gluten free rice crispies, crushed
6 grams boneless skinless chicken breast, cut into strips

Here is how you make Sweet and Tangy Chicken Strips:

Mix honey, lemon juice, and mustard in a bowl and set aside. Crush rice crispies into fine crumbs and set aside. Cut chicken into strips and dip into honey mustard mix first then into crumbs. Place prepared chicken strips on sprayed cookie sheet, and bake for 20 minutes. Check after 15 minutes.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user WERE-MONKEY1.

The nutritional information for Sweet and Tangy Chicken Strips is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 222.5

• Total Fat: 1.7 g
• Cholesterol: 49.3 mg
• Sodium: 197.3 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 0.8 g
• Protein: 21.0 g

The dietary needs meet for Sweet and Tangy Chicken Strips is Gluten Free