Dinner

Shredded Chicken Tacos is for Dinner.

Shredded Chicken Tacos takes 10 minutes to prepare.

Shredded Chicken Tacos takes 30 minutes to cook.

Shredded Chicken Tacos makes 6 servings.

The ingredients for Shredded Chicken Tacos are:

1 lb (16oz) boneless, skinless chicken breast
6 whole wheat tortillas
6 leaves of romaine lettuce
3 oz shredded cheddar cheese
3 tbsp guacomole
3 tbsp (0.19 cup) Greek yogurt 0% fat
1 cup fresh salsa

Ingredients for cooking, NOT consuming
5 cloves of garlic
1 whole white onion quartered
2 bay leaves
1 tablespoon dried cumin
salt and pepper to taste

Here is how you make Shredded Chicken Tacos:

Makes 6 chicken tacos.Combine the chicken,onions, bay leaves, cumin and optional spices in a saucepan and add water to cover. Turn heat to high, bring to a boil, and skim any foam that comes to the surface. Partially cover and adjust heat so mixture simmers steadily. Cook until meat is very tender, about 30 minutes. Remove from liquid and cool. Discard onions, garlic, bay leaves, spices and water. Shred meat with fingers. Taste and adjust seasonings; use within a couple of days.Warm the tortillas over a flame or in the microwave. Top each tortilla with a leaf of lettuce. Distribute the shredded chicken onto each tortilla. Evenly distribute cheese and salsa, topping each with 1.5 teaspoons of Greek yogurt,1.5 teaspoons of guacamole. serve and enjoyNumber of Servings: 6Recipe submitted by SparkPeople user CANDACEMICHELLE.

The nutritional information for Shredded Chicken Tacos is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 306.8

• Total Fat: 10.4 g
• Cholesterol: 58.9 mg
• Sodium: 626.2 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 3.5 g
• Protein: 26.6 g