Dinner

Simple Chicken Teriyaki is for Dinner.

Simple Chicken Teriyaki takes several minutes to prepare.

Simple Chicken Teriyaki takes several minutes to cook.

Simple Chicken Teriyaki makes 4 servings.

The ingredients for Simple Chicken Teriyaki are:

1 tbsp Extra Virgin Olive Oil
1 small Onions, raw
1 bunch Broccoli, fresh
2 cup, strips Green Peppers (bell peppers)
1 cup Snow Peas, fresh
32 oz Boneless Skinless Chicken Breast - Raw (by LAURIE32)
4 tbsp Soy sauce, kikkoman (light) (by LINLU00)
4 tsp Dark Brown Sugar, Pure Cane Sugar
2 tbsp Bragg Apple Cider Vinegar
2 tsp Mirin (jozo mirin, Morita brand) (by MIGGIMAG)
2 clove Garlic
1 tbsp Argo Cornstarch

Here is how you make Simple Chicken Teriyaki:

1)Stir fry onion, broccoli, capsicum/peppers and sugar snap peas with 1 tablespoon of oil until just starting to turn vibrant in colour. Add 2 tablespoons of water, reduce heat to medium, and stir fry until cooked to your liking (tender-crisp). Remove vegetables from pan and set aside. Alternatively, steam vegetables until cooked to your liking.2)Season chicken with salt and pepper. Heat sesame oil over medium heat in the same pan. Stir fry chicken, stirring occasionally until lightly browned and crisp.3)In a small jug or bowl whisk together the soy sauce, brown sugar, vinegar, Mirin and garlic to combine. Add sauce to the chicken and cook while stirring occasionally, until it bubbles and thickens into a beautiful shiny glaze. (If the sauce has not thickened, quickly whisk in the cornstarch/water mixture and continue stirring until thickened.4)Garnish with green onion (or shallot) slices and serve over steamed rice.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user MANDJSTINS.

The nutritional information for Simple Chicken Teriyaki is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 392.3

• Total Fat: 4.3 g
• Cholesterol: 128.0 mg
• Sodium: 1,120.2 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 6.2 g
• Protein: 55.9 g

Simple Chicken Teriyaki is Asian cuisine.

The dietary needs meet for Simple Chicken Teriyaki is Low Fat